Guavas are tropical trees originating in Central America. Their fruits are oval in shape with light green or yellow skin and contain edible seeds.
What’s more, guava leaves are used as an herbal tea and the leaf extract as a supplement. Guava fruits are amazingly rich in antioxidants, vitamin C, potassium, and fiber.
Can guava leaves boost sperm? The short answer to this question is that guava leaves have been used in fork medicine to treat various illnesses; which include infertility. And several studies made on animals also showed promising results.
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How to prepare guava leaf tea for sperm count: Preparing the guava leaves for sperm count is very simple, here is how to do it in a step by step guide.
What you need:
15 fresh guava leaves
1/2 tablespoon of freshly ground garlic
1 liter of water
Method: wash 15 fresh guava leaves with clean water.
Measure out 1/2 tablespoon of freshly ground garlic and then add to the boiling pot.
Add the guava leaves to the boiling pot too. Add one liter of water.
Place the pot on heat and boil for about 15 minutes.
After 15 minutes, remove the boiling pot from heat and allow the tea to cool down to room temperature.
When cooled down, use a strainer to strain the tea into another container.
How to use guava leaves for sperm count: To use a guava leaf tea for sperm count, divide the tea into two cups.
Drink one cup in the morning and the second cup in the evening or before bedtime. Do this daily and stop after two weeks.
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Can Guava fruit also increase sperm count? Here is what you need to know: There are two most important parts in guava and they include guava fruits and leaves. Both guava fruits and leaves were shown to have numerous health benefits.
However, guava leaves are more nutritious than guava fruits. And so they have more benefits than guava fruits.
Taking guava fruits may help improve sperm count but like when you use guava leaves.
Frequently asked questions
Can guava leaves help to conceive? Guava leaves were also shown to help women conceive.
This may be due to the presence of folate, vitamin C, and other antioxidants such as flavonoids and terpenoids.
What can you drink to produce more sperm? Other fruits and vegetables that help improve sperm count and fertility include onions, banana, spinach, garlic, and guava leaves.
What are the benefits of boiled guava leaves? Guava leaves have numerous benefits.
The boiled guava leaves can help provide the following benefits: weight loss management, diabetes management, cancer management, controlling stomach problems, and management of hormonal imbalance.
The use of guava leaves for fertility has been gaining popularity recently such as in the management of prostate cancers, cancers management, menstrual problems, and viral infection. But, does guava leaves help increase sperm count?
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