KOKO Knows: Laughter Boosts Your Immune System

Children laughing

As we grow older, we start complaining about stress, pain, and fatigue but little do we know that laughter is a good antidote for all these things. Good laughter reliefs your body of stress and keeps your muscles relaxed for up to 45 mins. Laughter also reduces your stress hormones and boost your immune system and also laughter helps you live longer.  Photo Credit: Getty

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