Hair Tips: 5 Bad Habits That Cause Hair Damage

hair habits 7There are several bad habits that could cause hair damage. Lifestyle plays an important role in your hair growth journey.

Bad habits lead to hair damage. You might be using the most expensive products, yet your hair just keeps thinning out and you wonder why. Using expensive products doesn’t guarantee immunity from hair damage. You need to be mindful of your lifestyle and how it affect your hair growth. Certain habits that you are harmful to your hair. Here are some you should avoid.hair habits 6
1. Tight Hairstyles: If you are a lover of ponytails and the likes that put pressure on the scalp then its time to stop and take a break from these tight hairstyles. Constant pressure on the scalp can and would cause hair thinning and ultimately breakage.hair habits 5
2. Poor diet: Your diet is what supplies the nutrients for you total well-being, which includes your hair. if as part of your habits, you are used to a poor diet lifestyle, it would definitely reflect on the growth of your hair. Stay away from junks and fatty foods and stick to healthy vegetables and diets.hair habits 4
3. Frequent use of hair styling tools: Recently, there has been an increase in the use of styling tools. Most of these tools make use of heat to achieve the desired result, and this could lead to weak hair and also cause damage. It is important to limit the use of these tools if you desire hitch free hair growth.hair habits 3
4. Combing wet hair: When the hair is wet, it becomes fragile and vulnerable to breakage. The best is to comb the hair before washing and then leave to dry after before combing. The risk of breakage would totally be reduced.hair habits 2
5. Over washing: Over washing the hair is part of the habits can cause permanent damage to the hair. Shampooing can suck the nutrients off the hair and cause dryness which is bad and detrimental to hair growth. As much as possible, try to limit the level at which you wash your hair.
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