Cracked feet are a common fee condition that many do not pay attention to but when it gets deep, it can be painful and result in bleeding.
This feet condition can be caused as a result of wearing open-heeled footwear such as sandals, taking hot baths or showers, using harsh soaps, having cold, dry skin, dry, cold weather, standing for long periods, etc. Some health conditions can result in cracked feet. When it comes to how to heel cracked feet consistency and dedication are required. So here are great easy and natural ways on how to heal cracked feet.;
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Banana and Avacado Foot Mask
The avocado fruit has been revealed to contain vitamins A, E, and omega fatty acids and other nutrients that promote wound healing. Banana works as a moisturizer which is very good for the skin. All you need is a ripe banana and an avacado. Simply blend the ripe banana and half an avocado. Apply the thick, creamy paste over your heels and feet. Keep it on for 15 to 20 minutes and then wash off your feet with lukewarm water. Do this daily and watch the cracks heal away.
Wearing 100 percent cotton socks to bed after applying petroleum jelly to the heel may help to keep the moisture in. This also allows for the heel skin to breathe and precvent the bed sheets from becoming stained. The skin on the heels should soften after this routine is repeated for a few days.
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Drink Lots Of Water
Most people would not connect drinking water to how to heal cracked feet but it works wonders. Once you have cracked feet grab a bottle of water and start to drink lots of water because statying hydrated can go a long way when it comes to how to heal cracked feet.
Apply Mositurizers Often
One of the reason the feet gets cracked is because of the fact that is dry so applying moisturizers often will help remove the dry effect and this will solve the problem of how to heal cracked feet.
Exfoliating is a very good skin therapy and it comes into play when it comes yo how to heal cracked feet.
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