Nollywood actress Adunni Ade has dropped her two cents on the act of working out and how beneficial it is.
The mother of two stated that working hard is indeed hard work and even though she is not a fan of exercise, she has put in all her effort to work out because it is very good for the body.
READ ALSO: Acting In The Yoruba Aspect Of Nollywood Really Sharpened My Acting -Adunni Ade
Just recently, Adunni Ade revealed that acting in the Yoruba aspect of Nollywood helped sharpen her acting skills that now she is better.
READ ALSO: How I Keep My Sexy Figure Without Exercise – BBNaija JMK Reveals
Taking to the gram, she wrote, I felt every single work out this morning! I am Not a fan of lower body workouts. I’ll make excuses just to get out of it😂 but today I put on my big girl cap on and got it done. I am really loving myself and it’s taken me all these years to understand my body and what it needs. If you’re watching, be motivated! 2 humans have passed through this body! It ain’t easy but very achievable.
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